Are you a coffee lover also dealing with asthma? Research shows that your morning joe might have no effect on your breathing. While some people find that coffee has no impact from their asthma, others may remain unaffected by wheezing and coughing after a cup of joe. This could be due to the stimulating effects in coffee, which can have mixed effec

Ditch those pesky aches this spring with some simple strategies. First, recognize your triggers – are you allergic to mold? Once you know your enemy, you can reduce exposure. Keep windows shut, use an air purifier, and consider wearing a face covering outdoors on high pollen days. Improving your immune system can also help you overcome allergies